Virginia Fish Steaks In Cream

Ingredients

  • 1 ½ lb. Fish steaks or fillets (Catfish, Croaker, Sea Trout, Striped Bass)
  • Nonstick cooking spray
  • 1 tablespoon Grated onion
  • ½ teaspoon Dried dill
  • Dash salt
  • Butter or margarine
  • ½ cup Light cream

Instructions

Preheat oven to 350 degrees. Spray ovenproof dish with cooking spray. Place fish in baking dish. Sprinkle with onion, dill and salt. Dot with butter or margarine. Pour cream over steaks. Bake about 20 minutes or until fish flakes.

Recipe Details

Yield/Servings: Serves 4

Nutritional Information

Total Calories: 350

Calories from Protein: 119 (30g)

Calories from Carbohydrates: 7 (1.95g)

Calories from Fat: 224

Cholesterol: 136

Sodium: 454

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